Aayaa Yoga — All about Yoga & Ayurveda
Yoga at sunrise in Bali
Ubud · Bali

Yoga Teacher Training in Bali

Train in Ubud with expert teachers, small batches & globally recognized certification.

  • Yoga Alliance Certified
  • Multi-style Training
  • Accommodation + Meals Included
  • Limited Seats per Batch
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Yoga Alliance RYT 200, RYS 200, RYS 300 certifications · 900+ students trained

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Our Trainings

Choose your path. Get certified in Bali.

Four Yoga Alliance certified programs — from our flagship 200-hour multi-style training to focused 50-hour specializations. Each course includes accommodation, meals & globally recognized certification.

200-Hour Multi-Style Yoga Teacher Training

  • Course Duration & Schedule
  • Curriculum Structure & Yoga Styles
  • Core Topics & Theoretical Knowledge
  • Anatomy, Physiology & Energy Systems
  • Teaching Skills & Professional Development
  • Accommodation & Daily Facilities
  • Materials, Resources & Certificate Benefits
  • Course Dates, Registration & Contact

50 Hour Traditional Hatha & Ashtanga Yoga Teacher Training

  • Course Duration & Structure
  • Focus Areas & Yoga Styles Covered
  • Core Curriculum & Learning Outcomes
  • Anatomy & Energy Work
  • Teaching Practice & Methodology
  • Accommodation & Meals Package
  • Certification, Credentials & Recognition
  • Schedule, Dates & How to Enroll

50 Hour Traditional Ashtanga Vinyasa Yoga Teacher Training

  • Course Duration & Intensive Format
  • Ashtanga Vinyasa Core Teachings
  • Key Concepts & Techniques
  • Anatomy Applied to Vinyasa
  • Teaching Vinyasa Sequences & Class Management
  • Residential Facilities & Meal Package
  • Credentials, Certification & Career Benefits
  • Enrollment Details, Dates & Contact

50 Hour Aerial with Acro Yoga Teacher Training

  • Course Duration & Location
  • Aerial Yoga Practice & Technique
  • Acro Yoga Partnerships & Trust-Building
  • Anatomy for Aerial & Acro Practice
  • Daily Schedule & Training Activities
  • Accommodation, Meals & Amenities
  • Certification & Professional Benefits
  • Enrollment, Payment & Contact Details

The Aaya Yoga Method

Four pillars of practice that shape every certified teacher.

Beyond the syllabus, every Aaya Yoga graduate carries the same foundation — technique, anatomy, methodology and philosophy — woven through every program we offer.

Yoga Techniques, Training & Practice

  • Learn & practice multi-style asanas (Hatha, Vinyasa, Ashtanga & more)
  • Understand modifications, alignment & use of props
  • Master key postures: standing, seated, inversions & arm balances
  • In-depth training in Pranayama, Meditation, Mantras & Kriyas
  • Develop strong body awareness & teaching confidence
  • Explore Bhakti Yoga (chanting, kirtan, satsang)
  • Learn Karma Yoga principles for discipline & mindful living

Anatomy & Physiology

  • Understand body movement & yoga-related anatomy basics
  • Learn key systems: muscular, skeletal, nervous & respiratory
  • Study muscles, joints, alignment & injury prevention
  • Explore asanas benefits & contraindications
  • Practical application of anatomy in yoga teaching
  • Introduction to pranic energy, chakras & energy systems
  • Learn concepts like Pancha Koshas & 5 elements
  • Understand breathwork anatomy (Pranayama)

Teaching Methodology & Strategy

  • Learn how to plan & lead effective yoga classes
  • Master asana sequencing & class structuring
  • Develop key teaching skills: voice, timing & cueing
  • Practice alignment, adjustments & use of props
  • Gain real experience teaching in small & group sessions
  • Understand the qualities & conduct of a professional yoga teacher
  • Learn basic Sanskrit terms used in yoga practice

Yoga Philosophy, Lifestyle & Ethics

  • Understand the purpose & true meaning of yoga
  • Explore key texts like Yoga Sutras & Bhagavad Gita
  • Learn the 8 Limbs of Yoga (Patanjali's system)
  • Discover different paths: Jnana, Bhakti, Karma & Raja Yoga
  • Build a yogic lifestyle (diet, habits & daily routine)
  • Study the ethics & responsibilities of a yoga teacher
  • Gain insights from renowned yogis & their teachings

Course Details

Six specialized modules. One transformative journey.

01

Ashtanga Vinyasa Yoga

  • Practice the Ashtanga Primary Series (K. Pattabhi Jois method)
  • Learn Mysore-style self-practice & class guidance
  • Understand key concepts: Drishti, Bandhas & Ujjayi Breath
  • Master alignment & biomechanics of each posture
  • Learn safe adjustments & hands-on corrections
  • Develop skills to modify poses for different students
  • Create your own Vinyasa flow sequences
  • Explore creative sequencing strategies for dynamic classes
02

Traditional Hatha Yoga

  • Learn classical Hatha yoga asanas (traditional Indian approach)
  • Practice the Sivananda sequence (12 foundational postures)
  • Use props for alignment, support & deeper practice
  • Experience restorative yoga & its therapeutic benefits
  • Explore key practices: Pranayama, Mudras, Bandhas & Kriyas
  • Understand the foundations of yogic philosophy (Vedanta & Bhagavad Gita)
03

Aerial Yoga

  • Experience anti-gravity yoga using aerial hammocks
  • Safely practice inversions & spinal decompression
  • Improve flexibility, strength & core stability
  • Build balance, coordination & body control
  • Learn to design therapeutic aerial sequences
04

Meditation

  • Practice daily guided meditation & intention setting
  • Learn Pranic meditation & breath awareness techniques
  • Experience Yoga Nidra (deep relaxation practice)
  • Explore Trataka (candle gazing for focus & clarity)
  • Use meditation for stress management & emotional balance
  • Discover meditation in motion (mindfulness in activity)
  • Understand the philosophical foundations (Vedanta teachings)
05

Bhakti Yoga

  • Experience Bhajan & Kirtan with live music
  • Practice Ajapa Japa (mantra repetition & awareness)
  • Participate in Havan (traditional fire ceremony)
  • Explore devotional practices for inner connection
  • Experience movement, music & states of bliss
06

Acro Yoga Workshop

  • Learn the fundamentals of Acro Yoga: base, flyer & spotter roles
  • Build trust, communication & partner coordination
  • Practice partner yoga techniques & assisted postures
  • Focus on alignment, safety & proper technique
  • Explore creative sequences & themed lesson planning
  • Suitable for beginners, movers & flyers (all levels)
  • Guided by certified & experienced instructors

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Start your spiritual journey today.

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